Available Online

Mindfulness Meditation

30 Minute Meditation Class

  • 30 minutes
  • 10 US dollars
  • Online Session

Service Description

Curious about, mindfulness and meditation? This class is an opportunity to explore the science, art, and practice of meditation. Learn and experience how meditation can be a powerful tool in cultivating more peace, focus, and energy in body and mind. You'll learn a variety of techniques to begin to decipher between the thinking mind and the observing higher mind.

Upcoming Sessions

Cancellation Policy

Please remember to cancel a class you are not showing up for.

Contact Details