30 Minute Meditation Class
- 30 min30 minutes
- 10 US dollars$10
- Online Session
Curious about, mindfulness and meditation? This class is an opportunity to explore the science, art, and practice of meditation. Learn and experience how meditation can be a powerful tool in cultivating more peace, focus, and energy in body and mind. You'll learn a variety of techniques to begin to decipher between the thinking mind and the observing higher mind.
Please remember to cancel a class you are not showing up for.