45 Minute Meditation Class
- 45 min45 minutes
- 10 US dollars$10
- Online Session
A slow-paced style of yoga that is meditative. It welcomes an opportunity to turn inward, breathe through discomfort and sit with your thoughts a little more comfortably. Let's tune into both your mind and the physical sensations of your body. Yin Yoga targets your deep connective tissues, fascia, ligaments, joints, and bones. This practice is about holding poses for a long time.
Please remember to cancel a class you are not showing up for.