What does it mean to be self-aware? What does it mean to be conscious of every thought and emotion? There is a universe within your body and you already have the answers. Understand, you are a master of creation. Never forget that!


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"Building a Future of

Mental Health and Wellness"

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"CrashBell has helped me recognize that the emotional and external attachments can create stagnation in the body. Through meditation and visualization techniques we can all heal ourselves. Thanks for your guidance and support as I evolve my spiritual practice."


This course will introduce you an intuitive body knowledge found in the heart, the skills to cultivate the quiet needed to hear it, and the ability to use that embodied knowing to heal yourself, make decisions, and be more authentic. Through meditation, visualization, and science I was able to get clarity on past traumas and begin to have the courage to integrate my heart, mind, and body.


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