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Work Overload!

We hope the new year has treated you well thus far. We wanted to check in and see how is it going as the year gets started. For a lot of...

Vulnerability = Courage x Courage = Vulnerability

What does it take to be vulnerable? When I am in classes with kids or speaking to men and women. I ask the question "What does it mean to...

Creating Rain To Put Out The Fires In The Amazon.

I'm sure you've finally heard that the Amazon rainforest, the lungs of our planet, is currently on fire. It is no surprise that this is...

Core Confidence Life Podcast: Emotional Intelligence and what is it?

I am excited to announce a podcast that I was on discussing the topic of men and emotional intelligence. The host Dennis R Sumlin is...

7 Essene Mirrors

“Each moment of our life, the reality of our internal truth (what we have become) is mirrored to us by the actions, the choices, and the...

Do you eat emotionally

Have you ever had a day where you just needed a burger and fries to fill your day with the pleasure you had been seeking? The bombardment...

How to understand Stress!

What exactly is stress? Are you aware? Do you understand the process of what it means to stress? Most people in this world are not aware...

The practice of giving.

Over the past couple of months. I have begun to reshape my beliefs about the idea of finances. As I have been attaining more inner...

How we are connected...Entanglement

The Bang There was once a time that we as a collective all lived as one. Whaaaaat? Yes, this is absolutely true for all things. Rocks,...

How I caused myself to get Sick...

Our emotions have a direct effect on our physical health.

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