My name is Marlon Briscoe and I am a Powerful, Passionate, Loving and Connected leader. I inspire motivated Individuals to break through barriers through functional movement patterns infused with life strategies and elevate to their highest potential. We are a holistic health and wellness brand that is built upon the principles and science of bodybuilding combined with spiritual practices, yogic flexibility, ayurvedic medicine and a #diethenquit mindset. Get in the best shape of your life! Specializing in pre&post op or rehab. Athletic performance. Redefining #dadbods everywhere! Males 40 plus. Creator of #ironcardio #boomerbasics #dadbodredifined #21in21challenge