What does it mean to be self-aware? What does it mean to be conscious of every thought and emotion? There is a universe within your body and you already have the answers. Understand, you are a master of creation. Never forget that!


Keep In Touch:

​© CrashBell 2020 All Rights Reserved

March 23, 2017

"It is only through clearing the fog of illusions that surround us

& switching our focus inward into our hearts,

that we really begin to see"

-Stephanie Bellocchio

There's a natural order of things in the universe. Infinite possibilities, constant expansion and contraction, contrast and clarity, an Ebb & flow of all that ever has and ever will exist. There's an Ebb & Flow of expression & receiving, and moments of letting go & surrendering and often pain when we go through the letting go process. We surrender & choose to grow and learn from another of our many life experiences. When we keep letting go and surrendering to the resistance and our often mostly self inflicting pains we get lighter and lighter reaching towards the sky like flowers, plants, and the branches on the trees all while becoming deeply rooted into the earth in consci...

March 16, 2017

"The world is a mirror for us, whatever you say about others is really how you feel about yourself."

-Deepak Chopra

A few weeks ago I was experiencing a rather unpleasant altercation with some people in my life. In the past I would have clung to a side of either "right" or "wrong." Where I am consciously now is in observation of my surroundings, physical & non physical. Remarkably instead of reacting as I would have in the past and seeing them as "wrong," trying to justify my "rightness." What began consciously coming into my awareness was a noticing of all the things that were happening and being brought to attention in my life. Events, circumstances, situations & things that were wanted and not. This perceiving awareness arose in me a false illusion that the perceived issue I was experiencing was because of these external people and...

March 8, 2017

“Investigate what thrills and excites you.”

-Mama Gena

Greetings! I have been feeling something incredible lately! A shift into being, for the most part, predominantly happy in and with my life! I'm experiencing a shift in FEELING that is manifesting outward into my physical experience. There have been so many teachers that I am forever grateful for that have come to me in consistently various different times throughout my life. They have all helped guide me to who and where I am now by having the courage to believe in their message and spread it the world.

One of them being Regina Thomashauer A.K.A. Mama Gena. Her life mission is to elevate ALL the women on this beautiful planet into awakening to their true nature, the source of who we really are, The Divine Goddess. She firmly believes with every essence of her being...

March 6, 2017

Is it possible to change our hearts?

  Well yes, it is now with the new technology we have developed. We are now able to use our devices to dive deeper into the body and see what we could not before. There are many ideas from ancient text that has shown us that the heart is the center and they have treated it as the most important. You do not hear about any other organs in ancient traditions to be the catalyst to our being. Its always the heart. I have been following groups like The Heart Math Institute who has discovered that the heart has functions that we were not aware of in our science and medicine. Now we are starting to understand the meaning that ancestors spoke of. Here are some text to show how each culture focused on the heart. 

Koran: “He it is who supporteth thee with His Help and with the believers. And (as for...

March 2, 2017

Fella's yes we have a problem! We don't listen. At all! But we are not here to bash. We are here to bring some truth to Men and Women. We don't listen for a good reason but unfortunately we lost a lot of other skill like intuition an inner trust. Check it!

You may also like: Today We can Choose!  

Also check out our Social Media Links below.

Thanks for tuning in,


February 27, 2017

To start off I would like to be honest today. It is a rough day for me mentally and letting go of anything seems impossible.  Even typing this email my ego is wanting to stay in the feeling of frustrations and anger. I just did a small meditation and it helped but the ego is an asshole. I am now CHOOSING to remain in a positive place even though I want to burn this entire world to the ground. won’t solve anything because I will still have my mind to battle as I am floating all by my lonesome in outer space. If my day is this way then how many other people are battling the depths of their mind? Well if you find your swimming in an abyss of shitty emotions, then take some time out to read further. The steps I have listed to get yourself into a better feeling is what I am going to be practicing all day to remain far away from total...

February 15, 2017

I started this video series A Note to Men and Boys, because its truly an idea I am passionate about considering I am a man. I am not like most men, but I hope to God some. Men whom see past the masculine ideas we have been so heavily relying on in our cultures. In this world we are told to define ourselves based what or how much we have. Hence our fight for the dollar. We have been given false ideas as our tools to guide us through this dense reality. Pretty shitty huh? Our world is polluted with the desecration of the feminine and uplifting of the masculine. Its a true problem. Well not to be to wordy in this post, this video speaks for itself. 

With Mad Love, 


You may also like... Men Deserve to Cry

February 13, 2017

Who doesn’t want to heal their life?

  As a Licensed Massage Therapist I have worked with many types of people from all types of ailments and found out all have one thing in common. High stress due to what most say, “it's just life. Life is stressful.” I have a medical and sport rehab massage therapy practice and the goal is to educate. I assist my clients in understanding more about the human body. If I can show them how to expand their imagination and give them insight into their body, then we can bring awareness and change. It is so rewarding the amount of clients I have that apply the knowledge to their life and do see change. When I received my education on the human anatomy I was blow away. Then immediately pissed off!  I was furious, because this should be taught in all high schools. In depth not in a fragment of a semester. So I wa...

February 8, 2017

  So what is macho? Not just Randy Savage, but why have we coined this term? What is this false acceptance that men are free to express aggression and anger but not to show any emotion. FYI those are emotions. We have been told for centuries that boys are not supposed to cry or "act like a girl."  To bad they forgot to inform you that your brain has many parts. Two of which deal with (Left side) logic, science and math. The other (Right side) creativity and and processing feelings or emotions. So wouldn't you be considered a half a man if you only use half your brain? Well we still use it, but its so misguided on how we deal with the emotion that we just get angry or frustrated. They've lied to us B. 

Check out my latest video post on this idea.  We thank you for your support and if you have any questions please feel free to reach out....

February 6, 2017

Life is not like a box of chocolates

Has life gotten in the way of your happiness? It always this or always that! Well dammit when do we get a break? Over the past 6 years I have really started to awaken to my inner self and what I am finding is... Reality is NOT what you think! In our new science and technology we have discover many things about our world that has been unknown to us. We now know the Atom is constantly in motion, moving in and out of multiple dimensions all at once. What does this mean considering we are composed of atoms? Well truth be told. We live in all dimensions at once. Our vibration determines the reality we experience. Think of it this way... in Music the key of C can only ring another C which is in harmony. You don't even have to touch it physically. Just strike one and they will all ring in unison. This is the w...

Please reload